This sounds yummy....I Think I might have to try it...

Beef Stroganoff
Serves: 5
Serving Size: 6 ounces

Using lean top round, plain low-fat yogurt, and very little added salt makes this a heart-healthy dish.

INGREDIENTS 1 lb. lean beef (top round)
3 teaspoons vegetable oil
3/4 tablespoon finely chopped onion
1 lb. sliced mushrooms
1/4 teaspoon salt Pepper, to taste
1/4 teaspoon nutmeg hmm not sure about the nutmeg...
1/2 teaspoon dried basil
1/4 cup beef broth
1 cup plain low-fat yogurt
6 cups macaroni, cooked in unsalted water DIRECTIONS
1. Cut beef into 1-inch cubes.
Heat 1 teaspoon oil in a non-stick skillet.
Sauté onion for 2 minutes.
2. Add beef and saute for additional 5 minutes.
Turn to brown evenly.
Remove from pan and keep hot.3.
Add remaining oil to pan; saute mushrooms.
4. Add beef and onions to pan with seasonings.
5. Add beef broth, yogurt; gently stir in. Heat, but do not boil.