Welcome to our Family Get Fit Blog. We would love to hear from all that would like to share; fun ideas , fitness tips, recipes, exercise ideas and anything pertaining to getting healthy. If not enjoy and hopefully this will motivate and inspire you to live a healthier fit life.

Tuesday, January 19, 2010

Avon Toning Trainers---

I will be trying these shoes out soon.  I will let you know how they work.  I have been looking at the ones in the mall and these are half the cost.  I heard that if you run your errands while wearing these you will get a full leg work out...You can get these through AVON and guess What?.  We sell Avon if you are interested in any of the Get Fit Products or anything else go to our website. www.youravon.com/jarrodcarpenter We can even give you a free shipping coupon if you do not live close to us---or if you are local we will bring it by direct.  I am so excited to try these out. I have to run errands anyway,  might as well get a better booty and legs while doing it.  Right!  Wish me luck.     

Curves® for Women Toning Sneaker

Keep fit and healthy for the new year!

price: $49.99
Unique rounded sole encourages a natural rocking motion with every step to challenge muscles and improve circulation and posture as you walk. Promotes better balance and posture. Natural shock absorbers encourage muscles to work harder while protecting your back, knee and hip joints. Leather and man-made materials.
Curves® is a registered trademark of Curves International, Inc. ©Curves International, Inc.

Thursday, January 14, 2010

Eliptical 20 minutes...
Bike: 20 minutes...
Tread Mill: 20 minutes...

Survived and feeling really Great!!!! Actually starting to think it is fun.. hmmm.

Tuesday, January 12, 2010

Its going to be okay...I can do it.

The curling up in a ball and wanting to thumb suck is going away as we continue to work out.  (I can survive) We go at 9:00 when the kiddies should be in bed.  I am really enjoying my time I hope we can keep it up. 

I was pondering if it was okay to work out so late and still benefit from doing so. Here is what I googled. ""Unless you are an elite athlete, it doesn't matter," said Miriam Nelson, director of the John Hancock Center for Physical Activity and Nutrition at Tufts University, in an e-mail. "The most important thing is to find a time of day that you like best and when you can exercise most consistently.""

Well, there I go---no excuses....

Friday, January 8, 2010

Work Out Felt Great

Worked out with my BFF and loved it.  We laughed and sweated profusely.  I wanted to curl up in a ball and suck my thumb a few times, but I DID it.  What motivated me to be able to push myself to go a little bit longer and harder is the biggest loser.  If they can do it so can I.  Wish me luck.  I really want my family and myself to be healthy and fit.